Tips For Keeping Your Teeth Healthy Essay - 1312 Words

5 TIPS FOR KEEPING YOUR TEETH HEALTHY Introduction The high standard of living has forced most people to consider only the basics when it comes to meeting needs. In this case, dental health care is not prioritised because it is viewed as unimportant additional cost that can be avoided. However, subscribing to dental insurance and practising preventative measures is far much cheaper than seeking medical attention for dental ailments and other complications. For long term healthy teeth and a confident bright smile, consider the following five tips; I. Maintaining a Healthy Diet The type of food you take can adversely influence the health status of your teeth and gums. Food rich in starch and sugar is known to provide a good environment for bacteria to thrive in your mouth thereby forming plaque. When plaque is not removed, an acid is produced and as a result enamel attacked causing decay. It is therefore important to be precautionary by consuming foods that have low sugar and starch content while at the same time maintaining a balanced diet. a healthy, balanced diet will include lots of fruits and vegetables (for vitamin C), some starch e.g. rice, bread, potatoes etc., proteins i.e. beans, fish, eggs, milk, low fat dairy etc. not forgetting plenty of water intake. Water is important because it ‘bathes’ teeth therefore washing away any available food debris, acids and sugar from the mouth. It also contains fluoride (an essential substance that guards against teeth erosion) andShow MoreRelatedLogically, We Could Assume That Coffee Isn’T The Only Substance914 Words   |  4 Pageshas ever stained your teeth. Especially if you have been accumulating stains over the long-term. Therefore, you want to first cut out anything else that may be sabotaging your smile. You have the usual suspects, like dark berries and cola. But a few other surprising foods and drinks could be making your stains more obvious. For example, if you think that sticking to white wine is better for white teeth, you may be wrong. As it turns out, the acidity in white wine can make your enamel more porousRead MoreWhat Are The Commonest Home Remedies? Essay1590 Words   |  7 PagesWhat are the commonest home remedies to whiten teeth? Description: home remedies to whiten teeth can be of varied types and you need to maintain the long list of those remedies so that you can make selection of the right one as per your dental needs. If you have chosen home remedies to whiten teeth, then you also need to know how to make potential usage of different natural ingredients for making your teeth whitened naturally. Expert guidance can be taken for preparing the recipes easily and instantlyRead MoreGood physical and mental health can improve your quality of life in your older years. In addition600 Words   |  3 Pageshealth can improve your quality of life in your older years. In addition to promoting your independence and keeping your body strong and energized, the American Council on Exercise states that physical activity also prevents and improves age-related conditions, such as osteoporosis and arthritis, and lowers your risk of injuries, and health conditions, such as stroke and heart disease. Paired with good mental health, this combination can add years to life. (See References 1) Move Your Body The CentersRead MoreChildrens skin hair teeth - NVQ Level 21612 Words   |  7 Pagesï » ¿How to look after children’s hair, skin and teeth Children’s skin and hair should be appropriately looked after as when children develop they become more and more independent especially in their skin and hair care routines. 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IncludedRead MoreHow Diabetes Affects The Functioning Of The Heart, Kidneys, Eyes And Nerves1363 Words   |  6 Pagescan affect the functioning of the heart, kidneys, eyes and nerves but few people realize that diabetes can also lead to dental problems especially in those who are past 45 years of age. In many cases dental problems in diabetics can lead to loss of teeth. This situation can be prevented to a great extent by becoming aware of the various dental problems caused by diabetes and taking timely preventive steps to avoid them. The main causes of dental problems are lack of proper dental hygiene and heredityRead MoreEssay on Unhealthy Eating1353 Words   |  6 PagesIf you have a television in your home, chances are you have probably seen someone talking about how they lost 20 pounds in one month, or anything along those lines. People these days are really caring about their appearance. It is definitely a bonus to lose the weight while changing your diet; but the bigger picture here is that making healthier choices will not only help you lose weight, it will prevent you from developing health risks. Although not everyone who has unhealthy eating habits willRead MoreHealthy habits1825 Words   |  8 Pages Healthy Eating Essay â€Å"Good health and good sense are two of life’s greatest blessings†, said Pubilius Syrus. Some people say that sayings are just there to entertain us. Really though, sayings can be very empowering. In order to keep those laudable blessing with us, we have to maintain our healthy eating, cleanliness, injury and illness prevention, exercise, and of course, other healthy habits. You can stay super healthy surprisingly easily. Eating healthy is one easy, funRead MoreWeRe All Pretty Familiar With The 5 A Day Rule. Five1598 Words   |  7 Pagesalso control your weight! Vegetables are high in fiber, low in calories and provide a good source of energy. Fiber fills you up faster so you might be less likely to reach for that candy bar after lunch. They also have the added benefit of being low in sodium, which can cause water retention in the body. So how do we include these healthy benefits in our daily diet? By eating more of them, of course! Here are a few easy tips and ideas for adding more of these healthy alternatives to your diet: - Sneak

To the Lighthouse Symbolism Free Essays

To the Lighthouse Summary: Part 1: The Window The novel starts in the Ramsays’ summer home. Mr Ramsay tells to the family that will take them to the Lighthouse on the next day but it wasn’t possible due to bad weather. This makes a certain tension between James the son of the family and his father because he really wants to get to the Lighthouse. We will write a custom essay sample on To the Lighthouse Symbolism or any similar topic only for you Order Now In this part Lily Briscoe attempts to paint a portrayal of Mrs Ramsay and her son James. Part 2: Time passes This second part gives the feeling of time passing and also death. Ten years pass, during which the four-year  First World War  begins and ends and also Mrs Ramsay passes away. Part 3: The Lighthouse In the final part the remaining members of the Ramsay family return to their summer house ten years after part 1. Mr Ramsay finally decides to keep his word and take his son James and his daughter Camila to the Lighthouse. In this section Lily attempts to finally complete the painting that she started in part 1. Upon finishing the painting (and at the same time the sailing boat of Ramsay family reaches the lighthouse) and seeing that it satisfies her, she realizes that the execution of her vision is more important to her than the idea of leaving some sort of legacy in her work. Symbolism of the Lighthouse. Before launching into what Virginia Woolf might be talking about Lighthouse I’m going to take a few seconds to explain you what it is. The meaning of Lighthouse it refers to beacon it’s something people who are lost can look towards for guidance and the light it moves around. When the night falls, it flashes on, and when the sun rises, it shuts off. So a lighthouse works as both a symbol of  stability  (as a beacon) and of  change  (as its lights go on and off with the turning of the day). Now, about this specific Lighthouse. We know that it’s visible from the Ramsays’ summer home but separated from it by a stretch of sea. And we know that, at least at first, James Ramsay  really  wants to get there – so much that when Mr. Ramsay says they won’t be able to sail to the Lighthouse the next day, James Ramsay  goes very mad. But the Lighthouse also is a symbol for Traditional Family Structure. One important thing they share in common is that they’re both guys. Another important thing is that they’re both really into Mrs. Ramsay. Sure, one’s her husband and the other’s her son, but they feel they have to compete with each other for her attention. All this leads us to a roundabout way, the Lighthouse is potentially a symbol for family structure, and especially for the authority of the father in the traditional family. So the lighthouse is kind of a phallic symbol, and phallic symbols in literature often mean that there are daddy issues coming down the pike. In other words James and Mr. Ramsay are squabbling over who gets power over the family: Mr. Ramsay is the authority figure, so he gets to say â€Å"No! he weather will be bad! † And James is a rebel who’s all â€Å"Why  do you have to ruin  everything? In conclusion I have talked about the Lighthouse as a symbol for family authority and how control over getting to the Lighthouse has a lot to do with family power. But like the Lighthouse tower itself, the family as an institution is solid and unchanging. But individual famili es come and go as rapidly as a lighthouse of a beacon goes on and off – time changes the shape of all families. All families have their upon and down. Bibliography To The Lighthouse (Sparknotes Literature Guide). Edition: 2003 How to cite To the Lighthouse Symbolism, Essay examples

Composition Abortion free essay sample

As well I would like to thank her for guiding us while we started to write this paper. Table of Contents Content Page Title page 1 Honor Pledge 2 Acknowledgments 3 Abstract 5 Abortion: A Man, a Woman and a Victim 6 References 2 Abstract This paper deals with abortion from pro-life perspective providing evidence and examples. It argues that abortion must not be legal as it sheds light on the harms that an abortion could cause. It goes on from discussing the dangers that threaten the well-being of the mother to the hardships that face couples who choose to abort a child as it finally establishes that abortion is a murder proving that there is life in the fetus. This paper refers to many studies, books and articles to provide the appropriate scientific back up to every claim. Abortion: A Man, a Woman and a Victim ‘No one wants an abortion as she wants an ice cream cone or a Porsche. She wants an abortion as an animal, caught in a trap, wants to gnaw off its own leg. ’- Frederica Matthews-Green. The reason why abortion is such a controversial topic hides behind the fact that it was illegal for a long time and is now becoming legalized in many parts of the world. As a matter of fact, abortion was practiced in almost every society in the ancient times. Evidence of abortions are as old as 3500 years. It was not until the early 19th century that many physicians, religious persons and social reformers first sought to ban abortion. Of course, many defend the new laws that are with abortion claiming it to be part of a woman’s rights to her own body, while many others argue that killing a fetus is as bad as killing a child. The two stands could be branched from two more general viewpoints: pro choice and pro life respectively. To be pro life means to believe that the government has the duty of preserving all human life no matter what the quality of life may be; in contrast, being pro choice means believing that all choices pertaining to one’s own anatomy should remain legal. Ironically, both view points are defending human rights, the only disagreement lies in what should be considered human life and what should not. However, these approaches are very theoretical and lack reality. Abortion is not: ‘an induced termination of pregnancy, involving destruction of the embryo or fetus’ as Websters New World Dictionary suggests. It is the termination of a potential human life which actually generates more torment than it does relief. By all means, abortion should be illegal all around the world because, in addition to all the dangers that threaten the well being of the woman and the couple, it is still murder. Most of the women who go into surgery or take a medicinal treatment to abort a child are not told about the risks they are taking. The physical, mental and emotional dangers that are triggered after such a process are far more serious than the repercussions of any other treatment. As Lalwani (2010) reported in her article â€Å"Post Abortion Side Effects†, surgical abortions could cause irreparable damage to the patient’s cervix or uterus. Furthermore Lalwani explains how hazardous general anesthesia could be when used to perform an abortion and how it could lead to cardiac arrests. Despite the fact that a surgical abortion seems scarier than a medical one (one that involves using a pill kill the fetus), the writer clarifies that the side effects of medical abortion could stretch out to infertility and death as a result of a whole bodily infection. Moreover, the effects on mental health are completely related to the emotional state of the patient. â€Å"There was clear evidence of a relationship in which rates of mental health problems increased significantly with increasing abortion-related distress. † (Fergusson, Horwood amp; Boden, 2009, p. 424) The research, based on information about 523 women, proved that women who have had an abortion were 1. 9-2. 0 times more likely to have negative reactions such as â€Å"major depression, anxiety disorders, suicidal ideation, alcohol/drug dependence, and a number of mental health problems† than women who have not. Infinite numbers of studies confirm that after abortion most women get suicidal ideas, some even give it a try. According to Dillon (2007), of the 65% of women who thought about killing themselves, 35% actually attempted to ‘abort’ their own lives. It is no mystery why any mother wouldn’t want to live after her child is killed. Who would want to live with not only the thought of having lost a child, but also with the feeling of guilt that constantly reminds them it was their choice that killed? Anyone who is human enough to feel love for another would feel extreme distress after such a procedure. No one wants to be in a situation where they have to make tough decisions, but the dangers of abortion make it clear that it is not a proper solution to any problem. The relationship of the couple is also affected by abortion because as much as the embryo is part of the woman’s life, it is also part of the man’s. No matter how much feminists make it seem like an unborn child is only the mother’s concern, the father also has a say in this. A woman has the right to do whatever she wants to her body, and she is free, but that fetus is a being on its own and part of the father and not just part of the mother. According to Shostak, McLouth, and Seng, (1984), many men (whose girlfriends or wives have had an abortion) felt that they were absent in the decision-making process. Many of them would have wanted to keep it—â€Å"Many broke down and cried during the interview†. If person M and person F were baking a cake together in person F’s oven, and F decided she did not like or want the cake anymore, does she have the right to throw it without M’s consent? M has put as much ingredients and effort in that cake and has the right to object. The fact that it was being baked in F’s oven makes no difference. When an unexpected pregnancy occurs and abortion is brought up, the world of the couple crumbles. If a single person can’t make up their mind when it comes to such a controversial subject, then how about two? The truth is, couples rarely mutually agree about performing an abortion, since there is always someone who’s reluctant about it and another who’s encouraging it. If a couple thinks having a child might destroy their relationship, then they should try having an abortion. In his PhD. Thesis, â€Å"Induced Elective Abortion and Prenatal Grief†, Gail Williams reveals that 80. 7% of women who have had an abortion weren’t even living with their partner (the father) after a couple of years. Couples hardly ever survive abortions, because while the woman is experiencing dozens of emotional complications, the man is trying to re-gain his masculine identity as a parent, a father. To make matters worse, the woman’s ‘sexual response’ usually radically lessens after an abortion for a number of reasons including physical problems and fear of another pregnancy. It is even professionally advised that women who have had an abortion refrain from any kinds of sexual activities (Pendergraft, 2009). All that leads to less communication between the couple due to the lack or the insufficient understanding of one to what the other is going through. Whether with respect to a woman, a man or both as a couple, an abortion is a very emotionally draining process. The way that people view abortion differs solely because of the way people perceive a fetus. Individuals who are pro choice believe that the embryo is not a human being until the mother is three months into her pregnancy. To them, the unborn child remains a part of its mother, and so it is part of her right as a human to act however she wishes with it. As Head argues in his article â€Å"Pro-life vs. Pro-choice†, â€Å"We value each other for social, emotional reasons; science does not tell us to do it. † It is as if those who are for abortion are simply for abortion because to them, science can’t prove the existence of human life in the womb before three months. However, and contrary to what they might think, all the scientific evidence of life before three months has been gathered. In his book â€Å"Abortion and the Meaning of Personhood†, Bajema(1974) states â€Å"Webster defines life in this way: The quality or character distinguishing an animal or a plant from inorganic or from dead organic bodies, which is especially manifested by metabolism, growth, reproduction, and internal powers of adaptation to environment. (p. 16). Even the zygote constantly experiences metabolism and growth, and the embryo develops reproductive organs as early as six weeks. Moreover, studies of fertilization in vitro have proven that a zygote as young as one week has a chance of adapting to the culture outside the mother’s womb. (Brown NA, Clarke D. O. , McCarthy A. , 1991, p. 245-253). And isn’t it alive? I think everyone can relate to the fact that where life exists, so does the instinct of survival. A fetus of less than 12 months still swims away from the curette (the loop-shaped knife that is usually used in pre-mature abortions) when it is inserted into the uterus – survival! How about the embryo which is aborted? What happens to it? It Dies. The fact that it dies means that it was alive before so. Some people argue that it is not human before three months. Well, it certainly is not a monkey. It has all the chromosomes and DNA of a human being. At as early as eight weeks, the embryo has developed hair, eyelids, and by the end if the ninth week, it starts to suck its thumb. (Willke, 1985). A fetus is as alive as any human being, and killing it should not be legal when homicides are not. Aborting a fetus is murder, and there is more evidence to prove it than needed. Abortion is many things, among those it is the taking away of a human life. Whether before or after twelve weeks abortion is a crime – a crime which people are rarely penalized for. Because of social pressures, humans are abolishing life. Mockingly, individuals defend the rights of those who are disabled and yet, if they could, some would kill them before they are even born. Abortion today is not limited by anything except time, and excuses vary from not being ready to have a child to not wanting an abnormal child. There are only excuses for mistakes, errors and wrong doing. And if abortion is not even a mistake, then homicide shouldn’t be a crime. Abortion cannot only be blamed on the parents; it should also be blamed on the doctors that perform such operations because they are the ones who have been sworn to do their best to preserve human life – abortion is really the opposite of that. And as Reagan R. said, â€Å"Everybody that is for abortion has already been born. † Mothers should be encouraged not to abort, but to love their unborn children as much as they love the ones they have born. After all, it’s only a matter of time. References Fergusson, D. M. , Horwood, J. L. amp; Boden, J. M. (2009) . Reactions to abortion and subsequent mental health. The British Journal of Psychiatry, 195, 420-426. Lalwani, P. (2010). Abortion: Side effects of abortion. Retrieved from http://www. buzzle. com/articles/abortion-side-effects-of-abortion. html Shostak, A. , McLouth, G. Seng, L. (1984). Men and abortion. New York: Praeger Publishers. Reisser, T. (2009). The effects of abortion on marriage and other committed relationships. Association for Interdisciplinary Research in Values and Social Change, 6, 4. Pendergraft, J. (2009). Post abortion: What to expect afterwards. Retrieved from http://www. articlesbase. om/womens-health-articles/post-abortion-what-to-expect-afterwards-880007. html Dillon, J. (2002). A path to hope  : For parents of aborted children and those who minister to them. Totowa, New Jersey: Resurrection Press. Head, T. (2011). Pro-life vs. pro-choice. Retrieved from http://civilliberty. about. com/od/abortion/tp/Pro-Life-vs-Pro-Choice. htm Brown, N. A. , Clarke, D. O. , McCarthy, A. (1991) Adaptation of post implantation e mbryos to culture: membrane lipid synthesis and response to valproate. Reprod Toxicol. 5(3):245-53. Willke, J. C. (1985). Abortion: Questions and answers. Cincinnati: Hayes Publishing.